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How to Make Stir Fried Morning Glory
a favorite recipe from the knowledgeable Thai guides at Pedalers
Ingredients:
- Water Morning Glory: 3 - 4 handfuls
(also known as Water Spinach) - Vegetable Oil: 2 tbsp
- Chopped Garlic: 2 tbsp
- Oyster Sauce: 1/2 to 1 tbsp
- Soybean Paste with chili: 1 tbsp
- Thai Fish Sauce: 1/2 tsp
- Sugar: 1-2 tsp (to taste)
- Fresh Chilies, sliced lengthwise (optional to taste)
Preparation:
Wash the Water Morning Glory and cut into pieces 4 to 6 cm long.
Heat up wok with cooking oil. When oil is heated add garlic and stir fry until you get strong smell of garlic. Optional chilies should be added and cooked at the same time. Once garlic done, add Morning Glory, Oyster Sauce and Soybean Paste, then stir fry for a minute. Add in rest of ingredients and stir fry for a few more minutes (Morning Glory stems should be limp).
Serve with steamed rice, enjoy.
This is just one of many delicious Thai dishes you will enjoy on a Thailand cycling tour with Pedalers. Our guide teams know the best local eateries for authentic Thai cuisine.