Bike Across Bhutan

A demanding ride across Bhutan from east to west, crossing high Himalayan passes and remote valleys. This is alpine cycling at its most immersive, with monasteries, village life, and long mountain descents shaping the journey.

12 days ✧ Guided ✧ 55 to 100 km per day ✧ Boutique inns ✧ Support van
Start/finish: Paro ✧ Season: March to November ✧ From: $7495

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Bike Across Bhutan

Crossing Shangi-La by Bicycle

Bhutan sits high in the eastern Himalayas, a kingdom of forested valleys, ancient monasteries, and mountain roads that rise toward quiet alpine passes. Crossing the country by bicycle offers a rare opportunity to experience the landscapes and everyday life of a place that still moves at its own deliberate pace.

For travelers drawn to mountain roads and remote cultures, Bhutan offers one of the most compelling cycling destinations in the world. Hidden for centuries behind the high wall of the Himalayas, this small kingdom preserves traditions that remain woven into everyday life. Prayer flags flutter above high passes, fortified monasteries known as dzongs anchor valley towns, and farming villages cling to hillsides where terraced fields follow the contours of the mountains.

Cycling through quiet Trashigang town! cyclist in rural Bhutan village The riding in Bhutan quickly reveals why the country has become legendary among adventurous cyclists. Mountain roads climb steadily through forests of pine, fir, and rhododendron before reaching high Himalayan passes where prayer flags ripple in the wind. From these summits the road drops into long descents through quiet valleys where whitewashed farmhouses cling to the hillsides and terraced fields trace the land below.

Much of the journey unfolds far from Bhutan's main tourist routes. Riders pass through small towns where markets fill with baskets of chilies, vegetables, and woven textiles. Monks in crimson robes walk between temples while farmers guide cattle along village lanes, and the steady rhythm of mountain life continues much as it has for generations.

Bhutan's great dzongs appear throughout the journey, often perched dramatically above rivers or guarding the entrances to valleys. These fortress monasteries have served for centuries as both administrative centers and spiritual anchors for the surrounding communities. Visiting them offers a deeper glimpse into the country's Buddhist traditions and the role these monumental structures still play in Bhutanese life.

Young monk at dzong! young monk in front of dzong temple Between these cultural encounters lie some of the most memorable riding days in the Himalayas. Long climbs thread through dense forest before opening onto sweeping mountain views, followed by exhilarating descents that seem to stretch endlessly toward the next valley. The rhythm of climbing and descending becomes part of the experience, each pass revealing another landscape beyond.

The valleys of central Bhutan offer a particularly beautiful stretch of the ride. Rivers wind through broad agricultural plains where farmers tend fields beside traditional wooden homes and monasteries stand quietly above the valley floor.

By the time the ride reaches western Bhutan, the country feels both vast and intimate. Each pass crossed and each valley explored adds another layer to the story of this remarkable Himalayan kingdom.

Bike Across Bhutan

Day 1: Paro Arrival & Thimphu Transfer - Mountain Air & the Road Ahead

  • Scenic flight into the Paro Valley.
  • Transfer through the mountains to Thimphu.
  • Bike fitting and trip orientation.
  • Welcome dinner in Bhutan.

Your Bhutan adventure begins with one of the world's most dramatic arrivals, descending through mountain folds into the Paro Valley. After stepping off the plane into the cool Himalayan air, we'll enjoy lunch and begin the two-hour drive to Thimphu, Bhutan's relaxed capital. Once settled, we'll get everyone fitted to their bikes so the support van and truck can begin the long drive east to the start of the cycling. Tonight we gather for a welcome dinner and the first taste of the journey ahead.

Travel: Arrive Paro, drive 60 km / about 2 hours to Thimphu
Eat: Lunch, Dinner
Sleep: Terma Linca Resort

Day 2: Tiger's Nest Hike & Thimphu Wandering - Cliffside Legends & Capital Evenings

  • Hike to Paro Taktsang.
  • Walk through pine forest and prayer flags.
  • Glimpse local life with your guides.
  • Free time to explore Thimphu.

We start with a warm-up of the very best kind: the hike to Paro Taktsang, better known as the Tiger's Nest Monastery. Clinging to a cliff high above the Paro Valley, this is Bhutan's signature pilgrimage site and one of the great travel moments in the Himalayas. The walk is steady, scenic, and wonderfully atmospheric, with forest, prayer flags, and valley views along the way. After the hike, your guides may introduce you to a family farm for a closer look at local life. We return to Thimphu for the evening, where there is more to stroll, browse, and enjoy than at the quieter resorts outside Paro.

Walk: 8 km
Eat: Breakfast, Lunch, Dinner
Sleep: Terma Linca Resort

Day 3: Flight to Trashigang - Across Bhutan to the Eastern Highlands

  • Scenic flight across Bhutan.
  • Drive from Yonphula Airport to Trashigang.
  • Explore eastern Bhutan's largest town.
  • Short warm-up ride in the valley.

We return to the airport first thing in the morning for another spectacular flight, this time crossing Bhutan from west to east. The flight to Yonphula, near Trashigang, gives a rare aerial look at the country we are about to cross by bike. From the airport, set high on a nearby plateau, we drive down toward Trashigang, a small eastern town surrounded by traditional architecture, colorful chortens, and mountain views. The bikes will be waiting, and if time allows, we'll enjoy a short warm-up ride around the valley before settling in for the night.

Travel: Flight to Yonphula, drive to Trashigang
Ride: Short warm-up ride
Eat: Breakfast, Lunch, Dinner
Sleep: Druk Deothjung Resort

Day 4: Trashigang to Mongar - River Valleys & the First Big Pass

  • Ride past Trashigang Dzong.
  • Descend to Chazam and the Gamri Chu.
  • Climb through villages and farmland.
  • Cross Korila Pass before descending to Mongar.

The real crossing begins today. After breakfast, we ride past Trashigang Dzong and descend to Chazam before turning toward the Gamri Chu. A pleasant 30 km stretch follows the river toward Sheri Chu, warming the legs before the day's bigger effort begins. From there we climb to Yadi village, set around 1,500 meters, and continue upward through cornfields, banana groves, and mountain farms to Korila Pass at 2,450 meters. After a picnic lunch en route and the satisfaction of our first major pass, we descend to Mongar for an evening at leisure.

Ride: 77 km, Land: river valley, major climb, mountain descent
Eat: Breakfast, Picnic Lunch, Dinner
Sleep: Wangchuk Hotel

Day 5: Mongar to Ura - Thrumshing La & Bhutan's Wild Mountain Road

  • Long descent to Lingmethang.
  • Major climb to Thrumshing La Pass.
  • Ride through conifer and rhododendron forest.
  • Experience the dramatic Sengor to Namling road.

Today is one of the grand mountain stages of the tour. We begin with a downhill ride from Mongar to Lingmethang, dropping to around 600 meters before turning our attention to the great climb ahead. The road rises toward Thrumshing La Pass, one of Bhutan's highest road passes, passing through a remarkable range of landscapes as the altitude changes. Semi-tropical vegetation gives way to bamboo, broadleaf forest, conifers, rhododendron, and rare plant life along the roadside. Beyond the pass, the road between Sengor and Namling has a reputation as one of the most dramatic sections of the east-west road across Bhutan. It is narrow, wild, and unforgettable: exactly the kind of mountain road that makes this crossing feel like a true adventure.

Ride: 100 km, Land: long descent, major climb, high mountain road
Eat: Breakfast, Lunch, Dinner
Sleep: Farmstay

Day 6: Ura to Bumthang - High Valleys & Himalayan Views

  • Ride through the high Ura Valley.
  • Cross Sheytang La Pass.
  • Take in views toward Gangkhar Puensum.
  • Descend into Jakar and the Bumthang region.

We begin in the Ura Valley, the highest of Bumthang's valleys, where open sheep pastures and mountain air give the day a wonderfully spacious feeling. After about 10 km of downhill riding, we climb toward Sheytang La Pass at 3,450 meters. Just before the pass, the views open toward the high peaks, including Gangkhar Puensum, Bhutan's highest mountain. From there, we descend toward Jakar and the cultural heart of Bumthang, a region known for its temples, legends, and deep spiritual heritage.

Ride: 55 km, Land: high valley, pass climb, descent to Jakar
Eat: Breakfast, Lunch, Dinner
Sleep: Hotel Ugyen Ling

Day 7: Sacred Bumthang - Ancient Temples & Valley Legends

  • Visit Jambay Lhakhang.
  • Explore Kurjey Lhakhang.
  • Walk through the Chamkhar Valley.
  • Visit Tamzhing Lhakhang and Jakar Dzong.

After several big days on the bike, today gives us time to explore Bumthang on foot. We begin with Jambay Lhakhang, one of Bhutan's oldest and most revered temples, linked to the story of 108 temples built across the Himalayas by King Songtsen Gampo. We continue to Kurjey Lhakhang, a sacred complex associated with Guru Rinpoche and built around a cave said to hold the imprint of his body. After lunch back at the hotel, we explore another side of the Chamkhar Valley on foot, visiting 15th-century Tamzhing Lhakhang before wrapping up the day at Jakar Dzong. With its temples, legends, fields, and traditional homes, Bumthang offers a slower and more intimate look at Bhutan's spiritual life.

Explore: Bumthang temples and Chamkhar Valley on foot
Eat: Breakfast, Lunch, Dinner
Sleep: Hotel Ugyen Ling

Day 8: Bumthang to Trongsa - Yathra Weavers & Royal Watchtowers

  • Stop in Chumey village.
  • See traditional Yathra weaving.
  • Climb to Yotong La Pass.
  • Visit Trongsa's Ta Dzong museum.

About 10 miles after leaving Jakar, we reach Chumey village, known for Yathra, the colorful handwoven wool textiles that are a specialty of the Bumthang Valley. After time to see the weaving, we begin the climb to Yotong La Pass at 3,400 meters. The ride is another beauty, with mountain roads, forest, and broad views carrying us west toward Trongsa. After descending from the pass, we check in and have lunch at the hotel. In the afternoon, we visit Ta Dzong, the old watchtower that once guarded Trongsa Dzong and now serves as a museum showcasing Bhutan's royal history and cultural heritage. Trongsa's position in the center of the country gives it enormous historical importance, and the museum helps bring that story to life.

Ride: 67 km, Land: village roads, pass climb, descent to Trongsa
Eat: Breakfast, Lunch, Dinner
Sleep: Willing Resort

Day 9: Trongsa to Gangtey Goenpa - Chortens, High Passes & Hidden Valleys

  • Ride to Chendebji Chorten.
  • Climb to Pele La Pass.
  • Enjoy Himalayan views on clear days.
  • Descend and climb again toward Gangtey.

Today's ride begins with easier to moderate cycling toward Chendebji Chorten, where we pause for lunch. From there the climb to Pele La Pass begins, reaching 3,300 meters and marking the traditional boundary between central and western Bhutan. On clear days, the pass offers views toward the high Himalaya, including Mt. Jhomolhari rising in the west. After the pass, we enjoy a long downhill stretch to the junction before turning left and climbing again toward Lawala Pass at 3,400 meters. From there, it is downhill toward Gangtey Goenpa and the quiet beauty of the Gangtey and Phobjikha region, one of Bhutan's most peaceful high valleys.

Ride: 78 km, Land: moderate riding, high pass climb, descent and final climb
Eat: Breakfast, Lunch, Dinner
Sleep: Taj Gangtey

Day 10: Gangtey Goenpa to Punakha - Forest Descents & River Country

  • Climb back toward Lawala Pass.
  • Enjoy a long descent toward Nobding.
  • Ride through rice paddies and broadleaf forest.
  • Follow rivers toward Punakha.

We start with a short but steady 1,000-foot climb back toward the small pass, then begin a rewarding descent to the main road. Turning left, we continue downhill toward Nobding village, with lunch served along the route. The scenery softens as we descend, shifting from high valley landscapes into rice paddies, broadleaf forests, and warmer river country. From Tikke-Zam, we follow the Dangchu toward Wangdue, then continue on to Punakha along the Punatshang Chu. After the high passes and remote mountain roads of the previous days, Punakha feels lush, open, and almost tropical, a beautiful contrast within a single kingdom.

Ride: 77 km, Land: short climb, long descent, river valley riding
Eat: Breakfast, Lunch, Dinner
Sleep: Dhensa Resort

Day 11: Punakha to Thimphu - Dochula Pass & One Last Grand Climb

  • Climb to Dochula Pass.
  • Take in Himalayan views on clear days.
  • Enjoy a long forested descent toward Simtokha.
  • Final ride into Thimphu.

Our final cycling day is a fitting finale: the 24-mile climb to Dochula Pass at 3,100 meters. The road rises through semi-tropical and leafy temperate forest, with orange trees, bananas, bamboo, and dense greenery lower down, gradually giving way to rhododendron, oak, pine, and apple orchards as we climb. At the pass, we pause for a hot lunch and, on clear days, magnificent views across the eastern Himalayas. Dochula is also known for its cluster of memorial chortens, making the pass both scenic and deeply Bhutanese. After the pass, we are rewarded with a 14-mile descent toward Simtokha through forest and mountain air. From Simtokha, it is another 7 km into Thimphu, where we settle in and enjoy a final evening in the capital.

Ride: 75 km, Land: long climb, high pass, long descent, final city approach
Eat: Breakfast, Lunch, Dinner
Sleep: Hotel Druk

Day 12: Paro Departure - Farewell to the Dragon Kingdom

  • Early breakfast.
  • Transfer to Paro Airport.
  • Guide assistance with check-in.
  • Farewell to Bhutan.

After an early breakfast, we drive to Paro Airport for departure. Your guide team will assist with check-in formalities and bid you farewell after an unforgettable crossing of Bhutan by bike.

Travel: Drive to Paro Airport
Eat: Breakfast

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The cool inns where you will sleep!


  • photo of Terma Linca Resort

    Terma Linca

    Set amid the folds of Paro Valley, this polished Bhutanese-style resort eases you into the journey with mountain views, warm wood details, and a calm sense of arrival.

  • photo of Hotel Druk Deothjung

    Druk Deothjung Resort

    An eastern Bhutan stay with wide views from Trashigang Dzong to Kanglung Valley. Traditional architecture and comfortable rooms bring a softer landing after big mountain roads.

  • photo of Hotel Wangchuk

    Wangchuk Hotel

    Set on a sloping hillside above Mongar, this small hotel looks across valleys, terraced fields, and surrounding mountains. Simple, comfortable rooms keep the focus on eastern Bhutan's views.

  • photo of farmstay building

    farmstay

    A simple village farmstay brings you close to everyday life in one of Bhutan’s most beautiful valleys, with warm hosts, local meals, and a quieter rhythm.

  • photo of Hotel Ugyen Ling

    Hotel Ugyen Ling

    A classic Bhutanese-style hotel near Wangduechholing Palace, with spacious suites, wood-burning bukharis, and a Bumthang setting rich in royal history and monastery trails.

  • photo of Willing Resort

    Willing Resort

    Perched above Trongsa, this resort takes full advantage of the valley with big views toward Trongsa Dzong, Ta Dzong, and the Mangdi Chhu. Spacious rooms and quiet grounds give the ride a scenic pause.

  • photo of Taj Gangtey Bhutan

    Taj Gangtey

    A refined valley retreat in Phobjikha, with just 35 valley-facing rooms, spa comforts, and a quiet setting near crane country and Gangtey Monastery.

  • photo of Dhensa Boutique Resort

    Dhensa Boutique Resort

    Tucked among pine forests above the Punakha Valley, Dhensa pairs cottage-style rooms and private balconies with views over the river and terraced paddy fields.

  • photo of Hotel Druk

    Hotel Druk

    A long-running four-star stay on Thimphu's Clock Tower Square, mixing modern rooms, city convenience, and a touch of Bhutanese style at the capital's lively center.

Note: Hotels shown are our preferred choices but may not be available for all dates. Alternates will be of similar style and quality.

Choose Your Dates for Bike Across Bhutan


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27 Apr - 8 May 2027 $7495 12 days Book Now available
12 - 23 Oct 2027 $7495 12 days Book Now available
single occupancy from +$1215deposit $1125prices per person in US Dollars
Plan a private departure for you, your friends or family!       Request Your Dates
2 - 13 May 2028 $7595 12 days Book Now available
17 - 28 Oct 2028 $7595 12 days Book Now available
single occupancy from +$1215deposit $1125prices per person in US Dollars
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All the little details!

Getting to the Fun! Getting to the fun

The Bike Across Bhutan Tour meets and ends at Paro International Airport in Paro, Bhutan. Guides will meet arriving flights, between 9:00 and 12:00

Guests should plan their flights to arrive in Paro before 12:00 (noon) on Day 1 of the tour and their departing flights after 10:00 (10 am) on Day 12.

Paro Airport code: PBH     Local Time: GMT+6

  Travel Tip:  Flights to Paro depart first thing in the morning. Guests might want to come to Bangkok a day or two early for a more relaxed journey.

Whatcha gonna getExceptional Stays & Comfort
  • Carefully selected luxury lodges, cozy inns & resorts
Delicious Local Flavors
  • Savor multi-course dinners with regional specialties
  • Fresh-picked fruits & tasty local treats along the way
  • Nutritious breakfasts & relaxed café lunches
Adventure & Exploration
  • Ride worry-free with high-quality bikes provided
  • Friendly, bilingual guides with insider travel tips
Hassle-Free Support
  • Support van for luggage & comfortable ride breaks
  • Unlimited access to cool, refreshing drinking water
  • Relax with included airport transfers
Your papers, please

All guests need a valid passport for this tour, and your passport should be valid for at least six months beyond the end of the trip.

Bhutan requires a visa for most travelers. For Pedalers guests, the Bhutan visa is included in the tour price and processed on your behalf, so we will request the necessary passport details as part of your pre-trip paperwork.

How spicy is Bhutanese food?

Chilies are a beloved part of Bhutanese cooking, but not every dish is fire-breathing hot. Many dishes use milder green chilies more for flavor than heat, and your guides can suggest Bhutanese dishes that are flavorful without being overly spicy.

What is the food like in Bhutan?

Bhutanese meals are hearty, simple, and satisfying, often built around rice, vegetables, soups, curries, and local dishes. Chilies appear often in Bhutanese cooking, but your guides can help point you toward flavorful choices that are not overly fiery.

Hotels usually offer a mix of Bhutanese, Indian, and international dishes, so meals are often more varied than first-time visitors expect.

Will altitude affect me while cycling in Bhutan?

Everyone responds to altitude differently, but our tours follow the mountain travel mantra of "climb high, sleep low" whenever possible. We also keep a relaxed climbing pace, giving riders time to catch their breath, enjoy the views, and settle into the rhythm of the mountains.

Your guides are trained to watch for altitude-related symptoms and to respond if anyone needs extra rest, a slower pace, or a lift in the support van.

What roads do we ride on in Bhutan?

Bhutan has a limited road network, so we mostly ride the national highways, which are generally two-lane roads with light traffic. The word "highway" can sound busy, but in Bhutan it often means the main road connecting valleys, villages, monasteries, and mountain passes.

Are the roads paved in Bhutan?

Yes, the roads we ride are paved, though the surface can be coarse in places. Our bikes are equipped with wider tires to smooth out the ride, and you may even see sections of road being repaired or paved by hand as we travel through the country.

How much vehicle support is available while cycling in Bhutan?

The support van is available throughout the cycling days. Rather than following directly behind the group, which can be unsafe on mountain roads, the van leapfrogs ahead and waits at practical points along the route.

The guide team stays in contact by mobile phone, so the van can be brought back quickly if a rider needs a lift, extra water, warmer clothing, or a break from climbing.

How remote are the places we visit in Bhutan?

By western standards, much of Bhutan feels remote, but that does not mean isolated or uncomfortable. Our overnight stops have the amenities travelers expect, including reliable power, Wi-Fi, cold drinks, good food, and modern hotel services, all set within one of the most distinctive mountain cultures in the world.

What weather should I expect in the mountains of Bhutan?

Mountain weather is changeable. A day might begin clear, turn drizzly by lunch, and dry out again by dinner, so layers are important. Although Bhutan sits beneath the towering Himalayas, it is also in the subtropics, which helps keep spring and fall travel mostly free of snow on our routes.

How difficult are the climbs on Bike Across Bhutan?

Bhutan sometimes feels as if it has only two kinds of roads: going uphill and going downhill. Aside from the road near the airport, truly flat riding is rare.

Most climbs are long rather than brutally steep, often in the 4 to 6% range, though a few pitches are steeper. The support van is always available if you want a lift, so riders can challenge themselves without feeling trapped by every climb.

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